Meet Stephanie
Founder of The Nurse Wellness Journal
I'm a registered nurse with 12 + years of experience based in San Diego, California, and I am passionate about the health and well-being of nurses. It wasn't until 2021, when I dealt with my own mental health challenges, that I discovered the benefits of prioritizing self-care and wellness.
The Nurse Wellness Journal was created to be a self-care resource dedicated to helping nurses prevent burnout, find balance, and thrive!
As you explore our site, you'll find thoughtfully curated self-care guides to help you recharge.
Looking For Travel Inspiration?
Need a dose of inspiration to help you unwind and recharge outside of scrubs? Head over to our sister site, Sunny Days and Palm Trees!
Created with nurses in mind, it’s filled with wellness-focused travel guides that cover everything from relaxing staycations in San Diego, CA to weekend getaways and even international adventures.
Whether you’ve got a full weekend off or just a few days to escape, Sunny Days and Palm Trees is your go-to resource for turning your time off into a well-deserved, refreshing experience.
Start planning your next escape today—your well-being deserves it!