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For some, the start of a new week signals, a time to start new goals, re-focus or reset. For a large part of my career as an ICU nurse, the start of my work week signaled pre-shift anxiety, nervousness and uncertainty.

Do you ever leave work and find yourself still thinking about work? Once you get home, the thoughts continue, and you realize you're at home

I’ve been a nurse for over 12 years, and it wasn’t until I had been a nurse for six years that I realized the importance of incorporating re

Depending on your department, your nursing job can be a high-stress or fast-paced environment. This may often cause nurses to feel anxious,