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19 Journal Prompts to Help You Clear Your Mind and Recharge
Do you ever leave work and find yourself still thinking about work? Once you get home, the thoughts continue, and you realize you're at home
Stephanie Daniels
Jul 283 min read


5-Minute Stress Management Techniques Every Nurse Needs to Know
I’ve been a nurse for over 12 years, and it wasn’t until I had been a nurse for six years that I realized the importance of incorporating re
Stephanie Daniels
Apr 275 min read


How Nurses Can Practice Mindfulness During a Busy Shift
Depending on your department, your nursing job can be a high-stress or fast-paced environment. This may often cause nurses to feel anxious,
Stephanie Daniels
Apr 83 min read
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